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Yoga Asanas Video

All videos by and of me.
More information about this below.
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Beginning Goddess Yoga Asanas, Taos, New Mexico, at the Rio Grande Gorge

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Yoga = Union;
Asanas = Pose, posture, or position.
These are Yoga Asanas done in a not-so-serious way. But the scenery is beautiful. I did this mostly to inform older people and somewhat overweight people that they can do this also. Just be sure to consult with your physician first.
This practice helps one's joints, brain, heart, lungs and many other organs in the body. See the studies.
Do a Google Search or see below for more information about Yoga asanas.

Other Yoga Asana Links
http://www.santosha.com/asanas/
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http://www.yogabasics.com/practice/yoga-postures/
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http://www.holisticonline.com/yoga/hol_yoga_pos_home.htm

I own everything on this video. The video is copyright by me. The music was free for the taking, and has no prior copyright. I got the music from a CD I bought sometime ago with free-to-use, royalty-free, multimedia items on it.
Enjoy!

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The fine print (Disclaimer): I give absolutely no guarantee that any of these affirmations, clearings, prayers or any of this works. It is all up to you!

PLEASE NOTE (Another Disclaimer): These clearings, affirmations and meditations on this site can be powerful, energizing, and life-changing tools for growth... but they are not intended to be a substitute for medical care. If you are ill, sick or dealing with any sort of mental or emotional disorder, are undergoing psychotherapy, are experiencing seizures, or have any other physical, neurological or neurorespiratory or neuro-any-thing-else disease, we suggest that you seek professional advice and consult your physician or therapist immediately.