Relaxation & Chakra Meditation
Intro to Meditation (watch first) | Chakra Meditation | General Beginning Meditation
Intro to Meditation (Watch this first)
General Beginning Relaxation Meditation Video
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The fine print (Disclaimer): I give absolutely no guarantee that any of these affirmations, clearings, prayers or any of this works. It is all up to you!
PLEASE NOTE (Another Disclaimer): These clearings, affirmations and meditations on this site can be powerful, energizing, and life-changing tools for growth... but they are not intended to be a substitute for medical care. If you are ill, sick or dealing with any sort of mental or emotional disorder, are undergoing psychotherapy, are experiencing seizures, or have any other physical, neurological or neurorespiratory or neuro-any-thing-else disease, we suggest that you seek professional advice and consult your physician or therapist immediately.